Human touch

(strictly non-sexual)

Human touch is a fundamental need, vital for physical and mental well-being, promoting bonding, reducing stress, and fostering a sense of connection and belonging. It is more and more importnat in the 21st century...

Why is human touch important?

 

  • Physical Health:
    • Stress Reduction: Touch, like a hug or a gentle pat, can lower cortisol levels (the stress hormone), calming the nervous system and promoting relaxation. 
    • Improved Immune Function: Studies suggest that regular physical touch can strengthen the immune system and help the body fight off infections. 
    • Pain Relief: Gentle touch can reduce both physical and emotional pain, and even help with chronic pain management. 
    • Improved Sleep: Physical touch can help regulate sleep cycles, leading to better quality sleep. 
    • Heart Health: Touch can help reduce blood pressure and heart rate, promoting cardiovascular health. 
       
  • Mental and Emotional Health:
    • Bonding and Connection: Touch is crucial for building and maintaining healthy relationships, fostering a sense of intimacy and belonging. 
    • Emotional Regulation: Touch helps regulate emotions, providing comfort and security, especially in times of distress. 
    • Reduced Anxiety and Depression: Physical touch can help alleviate feelings of anxiety, depression, and loneliness. 
    • Increased Self-Esteem: Receiving and giving touch can boost self-esteem and a sense of self-worth. 
    • Improved Communication: Touch is a powerful form of nonverbal communication, enabling us to express emotions and connect with others on a deeper level. 

Cuddle Therapy

Professional cuddling offers precisely what it implies—an opportunity for people to get their regular intake of human touch. From hand holding, to hugging and holding or stroking.

It’s a safe, consensual place where you can experience the warmth and reassurance of a warm hug for as long as you need.

Professional cuddling is a therapy proven to relieve stress and anxiety while boosting your mood and self-esteem. 

We will meet on zoom before the session to discuss your needs and expectations.

 

 

Sensual body painting

 

SENSUAL BODY PAINTING (strictly non-sexual)  is a playful experience where you get to spend quality time having your body painted to ignite your senses, to make your skin tingle with excitement.

It can be healing and liberating.

 

The aim is not to produce an amazing piece of art on your skin.

The AIM is the PROCESS of feeling the touch, the temperature, the pace of painting, the texture of the brush or my hand.

 

FEEL

MEDITATE

ENJOY

RELAX and TUNE into your SENSES

 

People with negative body image are also more likely to experience feelings of depression, anxiety, shame, or self-consciousness. My therapeutic sensual body painting sessions promote positive body image. They promote acceptance and joy.

 

The level of exposed skin is entirely up to you. We will discuss your desire of experience in the initial call before the session.

 

I use Natural Earth eco-friendly organic face paints that are non-toxic and safe even for kids delicate faces and are free from nanoparticles, heavy metals, parabens, phthalates, formaldehyde, and petroleum-based dyes.

At the end of the session it is recommended to shower to wash the colours off.